Weigh In record (no journal entry) for 27 February 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1551 kcal
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Fat: 66.60g | Prot: 70.68g | Carbs: 164.03g.
Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Kokt Skinka, Pågen Bond Limpa, Flora Original Extrasaltat. Lunch: Potatis (Skalad, med Salt, Kokt), Brunsås, Arla Lättmjölk, Kalvlever. Snacks/Other: Olw Sourcream & Onion Chips, Pågen Bond Limpa, Flora Original Extrasaltat, Arla Prästost 31%, Godbiten Dammsugare, Kaffe (Bryggt på Kaffepulver). more...
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Losing 1.1 kg a Week
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Christer Karlsson's Weight History
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