Weigh In record (no journal entry) for 01 March 2021
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53.6 kg
Lost so far: 32.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 25.87g | Prot: 33.34g | Carbs: 248.30g.
Breakfast: Piña, Casino Bio Galettes Épeautre, El Zarzal Cuajada Deslactosada. Lunch: Huevo Frito, Frijoles Rojos Cocidos, Arroz Blanco (de Grano Medio, Cocido). Dinner: Mangos, Mangos. Snacks/Other: Banano, Cronch Rosquitas, Naranjas, Ciruela Claudia. more...
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Gaining 0.1 kg a Week
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