Pacefiro's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
97.3 kg Lost so far: 0 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1432 kcal Fat: 57.65g | Prot: 98.75g | Carbs: 131.68g.   Breakfast: Lider Avena Instantánea, Semillas de Linaza, Chia, Colun Leche Descremada. Lunch: Lechuga, Atún en Agua (Enlatado), Papa Cocida, Lomo de Cerdo (Entero, Magro Solamente), Arroz Blanco. Dinner: Aceite de Oliva, Lechuga, Lomo de Cerdo (Entero, Magro Solamente), Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Soprole Yoghurt Batido Protein +, Lider Avena Instantánea, Almendras, Almendras. more...
Gaining 0.2 kg a Week

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Pacefiro's Weight History


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