Weigh In record (no journal entry) for 15 February 2021
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101.7 kg
Lost so far: 6.0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1968 kcal
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Fat: 107.75g | Prot: 105.15g | Carbs: 145.93g.
Breakfast: Müller Power Corner Quark-Joghurt-Mix Mandel+Cranberry, Almette Natur, Leicht & Cross Knusperbrot Weizen, Wurstaufschnitt, Aldi Schweinebraten Traditionell, Cappuccino. Lunch: Zucchini, Rote Paprika, Ja! Emmentaler Gerieben, Rama Cremefine 7%, Kaufland Cevapcici Vom Schwein. Dinner: Knorr Asia Chicken Taste Noodles. Snacks/Other: Faschingskrapfen. more...
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2798 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Hathor7760's Weight History
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