Weigh In record (no journal entry) for 01 March 2021
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105.2 kg
Lost so far: 33.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2810 kcal
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Fat: 183.73g | Prot: 111.11g | Carbs: 188.74g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Sunshine Cheez-It Original Snack Crackers, McCormick Grill Mates Montreal Steak Seasoning, Pearls Blue Cheese Stuffed Olives, Heinz Apple Cider Vinegar, Athenos Feta Cheese Garlic & Herb, Coffee, Lettuce Salad with Assorted Vegetables, Safeway Select Greek Feta Vinaigrette. Lunch: White Pepper, Gardein Golden Fishless Filet, Safeway Select Greek Feta Vinaigrette, Dr. Pepper Diet Dr. Pepper (Bottle), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Trader Joe's Dolmas (Stuffed Grape Leaves). Dinner: IHOP Garden Omelette, Vegetable Oil, Hashed Brown Potatoes, Sonic Grilled Onions, Kellogg's Froot Loops (Box), Shur Fine Cut Sharp Cheddar Cheese, Adirondack Mandarin Orange Seltzer. Snacks/Other: Herr's Cheese Balls, Shur Fine Cut Sharp Cheddar Cheese, Pizza Hut Stuffed Garlic Knot, Pepsi Diet Pepsi (20 oz), Bertolli Marinara Sauce, Coffee, Trader Joe's Wasabi Roasted Seaweed Snack, Kellogg's Froot Loops Jumbo Snax. more...
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steady weight
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me,myselfandi's Weight History
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