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kalau puasa ganti, kalian wo gak?
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1398 kcal
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Fat: 53.69g | Prot: 54.11g | Carbs: 179.11g.
Breakfast: So Good Fish Nugget, Chicken Nugget, ABC Kecap Manis, Del Monte Sambal Ekstra Pedas, Nasi Putih, Pisang Goreng. Lunch: Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Tongkol Goreng, Tempe Goreng, Nasi Putih. Dinner: Chicken Nugget, So Good Fish Nugget, Del Monte Sambal Ekstra Pedas, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Tempe Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kolak. more...
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 Comments
kadang iya kadang engga. kalo iya, workoutnya yg enteng gituu kek yogaa
01 Mar 21 by member: athayanafis
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oke kakk makasi jawabannya. semangat dietnyaa
01 Mar 21 by member: icekepuw
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icekepuw's Weight History
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