Weigh In record (no journal entry) for 01 March 2021
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93.6 kg
Lost so far: 20.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 60.02g | Prot: 95.06g | Carbs: 208.50g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Arance, Land Gorgonzola Dop Piccante, Baguette, Caffè Espresso, Milbona Latte Intero, Barilla Pasta, Barilla Sugo Amatriciana. Dinner: Arance, Pane Comune, Braciola di Maiale. Snacks/Other: Latte Macchiato. more...
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Losing 4.9 kg a Week
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fabio brad's Weight History
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