Weigh In record (no journal entry) for 01 March 2021
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 35.56g | Prot: 47.00g | Carbs: 35.45g.
Breakfast: Ovo Cozido. Lunch: Cenouras, Repolho Verde, Ovo Cozido. Dinner: Continente Delícias do Mar Ultracongeladas, Alface, Ovo Cozido. more...
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Losing 1.8 kg a Week
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Narayane96's Weight History
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