Weigh In record (no journal entry) for 01 March 2021
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 24.41g | Prot: 31.10g | Carbs: 79.19g.
Breakfast: Tumis Kacang Panjang dan Tempe, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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Gaining 0.1 kg a Week
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lia.mousy1986's Weight History
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