Weigh In record (no journal entry) for 01 March 2021
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70.3 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 38.54g | Prot: 224.18g | Carbs: 189.86g.
Breakfast: Ei, Bulkpowders Pure Whey Protein White Chocolate, Kruidvat Protein Pancakes, Bulkpowders Pure Whey Protein White Chocolate, Milbona Magere Franse Kwark. Lunch: Vegan Vegetarische Shoarma, Saladinettes Aardappel Schijfjes. Dinner: Milbona Magere Franse Kwark, Bulkpowders Pure Whey Protein White Chocolate. Snacks/Other: Bolletje Goed Bezig Stevige Graanrepen Naturel, Lidl Magere Melk, Bulkpowders Pure Whey Protein White Chocolate, Crownfield Volkoren Ontbijt 7 Granen. more...
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Gaining 4.2 kg a Week
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nick_hatert's Weight History
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