HeinHe's Journal, 24 Feb 14

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Weigh In record (no journal entry) for 24 February 2014

86 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 February 2014:

984 kcal

Fat: 24.45g | Prot: 116.03g | Carbs: 64.84g. Breakfast: Piltti Mango, Valio Pehmeä Rahka, Maitokahvi. Lunch: Maitokahvi, Oululainen Reissumies, Apetit Kalakeitto. Dinner: Raejuusto (Vähärasvainen 2% Maitorasva), Tonnikalaa Öljyssä (Säilyke), Star Nutrition Whey-80. more...

2348 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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HeinHe's Journal, 24 Feb 14

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HeinHe's Weight History