Weigh In record (no journal entry) for 01 March 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 47.63g | Prot: 91.79g | Carbs: 87.38g.
Breakfast: Crystal Clear Sparkling Peach, Jumbo Ananas Stukjes, Koffie (Gemalen). Lunch: LU Cracotte, Cup-A-Soup Kip, Crystal Clear Sparkling Peach, Knorr Aromat , Komkommer (met Schil), Jumbo Mini Worteltjes. Dinner: Gekookte Broccoli (zonder Olie Bereid), Geroosterde of Gebakken Kip. Snacks/Other: Kips' Kleintje Smeer Leverworst, AH Snoeptomaatjes. more...
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Losing 1.2 kg a Week
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LizzyD18's Weight History
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