irma yusuf's Journal, 01 Mar 21

mari makan ...

View Diet Calendar, 01 March 2021:
1022 kcal Fat: 32.12g | Prot: 65.04g | Carbs: 121.34g.   Breakfast: Kopi (Diseduh dari Bubuk), Gula Pasir. Lunch: Kem Chicks Sayur Toge, ABC Terasi, Royco Royco Ayam, Cabai Merah atau Rawit, Kangkung, Tempe Goreng, Ikan Gurame, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cireng, Tora Bika Cappuccino. more...

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Comments 
sambelnya brpa kalori?resep 
01 Mar 21 by member: azminafysz23
Hitungnya perbitem say ,aq hnya cabe, terasi dan garem aja 
01 Mar 21 by member: irma yusuf

     
 

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