Weigh In record (no journal entry) for 01 March 2021
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103.8 kg
Lost so far: 20.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 40.41g | Prot: 77.21g | Carbs: 55.61g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta, Zeytin, Kepekli Ekmek, Zeytinyağı, Pekmez. Lunch: Doğalsan Yulaf Kepeği, Tam Yağlı Sade Yoğurt. Dinner: Banvit Hindi Göğüs. more...
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Losing 7 kg a Week
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ayseee-300524's Weight History
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