Weigh In record (no journal entry) for 01 March 2021
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86.9 kg
Lost so far: 3.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 15.69g | Prot: 15.37g | Carbs: 57.21g.
Breakfast: Bawang Merah, Telur Dadar atau Telur Orak-Arik , Bawang Merah, Cabai Merah atau Rawit, Bawang Putih Dimasak , Bawang Bombay Dimasak , Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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auliyarahmah20's Weight History
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