보라매1's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021

59.3 kg Lost so far: 3.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

953 kcal

Fat: 47.06g | Prot: 47.46g | Carbs: 87.16g. Breakfast: 배. Lunch: 양채와 양념이들어간 큰 햄버거. Dinner: 한둘 손순두부. Snacks/Other: 롯데 웨하스. more...

2005 kcal

Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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보라매1's Weight History