Weigh In record (no journal entry) for 01 March 2021
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73.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 24.22g | Prot: 23.88g | Carbs: 95.59g.
Breakfast: Perkedel Jagung, ABC Terasi, Bakso Daging Sapi, Mayora Migelas, Nasi Putih. Lunch: ABC Terasi, Cap Cay Kuah, Telur Rebus, Nasi Putih. Snacks/Other: Combro. more...
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Gaining 0.2 kg a Week
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sari95872's Weight History
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