kawiener's Journal, 28 Feb 21


View Diet Calendar, 28 February 2021:
1699 kcal Fat: 83.80g | Prot: 62.43g | Carbs: 176.43g.   Breakfast: Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) , Scrambled Egg . Lunch: Blueberries, Del Monte Fruit Naturals Cherry Mixed Fruit (Container), Dannon Light & Fit Greek Yogurt - Key Lime. Dinner: Bolthouse Farms Avocado Green Goddess Yogurt Dressing, Mashed Potato. Snacks/Other: Hershey's Milk Chocolate Kisses, House Salad, Sliced Ham (Regular, Approx. 11% Fat) , Hershey's Milk Chocolate Kisses, Coffee, Baileys Coffee Creamer - The Original Irish Cream. more...

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