Weigh In record (no journal entry) for 28 February 2021
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89.8 kg
Lost so far: 4.1 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1407 kcal
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Fat: 59.17g | Prot: 73.28g | Carbs: 150.86g.
Breakfast: Honeycrisp Apples, Boiled Egg. Dinner: Marketside Whole Baby Carrots, Red Potatoes (Flesh and Skin) , Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Elevation Maple Pumpkin Seed Bar, Fresh & Easy Mango Salsa, Flour Tortilla, Jiffy Natural Peanut Butter. more...
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Losing 0.0 kg a Week
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Kegs2116's Weight History
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