Weigh In record (no journal entry) for 28 February 2021
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54.8 kg
Lost so far: 1.8 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1100 kcal
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Fat: 54.38g | Prot: 37.77g | Carbs: 116.86g.
Breakfast: Бананы, Овсяная Каша на Воде. Dinner: Burger Heroes Напиток Имбирный, Burger Heroes Бургер Барон Дюпон. Snacks/Other: Lay's Чипсы Рифлёные Сметана и Лук. more...
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Losing 8.8 kg a Week
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tati_dudnik's Weight History
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