Weigh In record (no journal entry) for 28 February 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1266 kcal
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Fat: 58.70g | Prot: 52.56g | Carbs: 131.83g.
Breakfast: İnci Salamura Biberli Yeşil Zeytin, Salatalık, Namet Hindi Füme, Kaanlar Kolot Peyniri, Ekmecik Tam Buğday Ekmeği. Dinner: Kıymalı Karnabahar, Yoğurt Çorbası. Snacks/Other: Künefe, Party Baharat Çeşnili Mısır Çerezi. more...
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Losing 0.0 kg a Week
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ilayda2401's Weight History
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