Weigh In record (no journal entry) for 28 February 2021
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49.9 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1000 kcal
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Fat: 72.22g | Prot: 64.94g | Carbs: 21.31g.
Breakfast: 프리코 스모크치즈, 앵커 버터, 풀무원 어린잎 스프링믹스, 달걀, 사과, 동원 살코기참치. Lunch: 양갈비 (살코기와 지방 먹음). more...
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Losing 0.1 kg a Week
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inaoclock's Weight History
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