Joan Y's Journal, 28 Feb 21

星鰻X炸蝦天丼

View Diet Calendar, 28 February 2021:
2072 kcal Fat: 73.30g | Prot: 62.31g | Carbs: 290.21g.   Breakfast: 麗滋 起司三明治餅乾, 桂格(Quaker) 黑十穀(減糖配方). Lunch: 笑牛 低脂乾酪切片, 水煮蛋, 農心 (NONG SHIM) 安城湯麵. Dinner: 蔬菜天婦羅, 7-11 鮭魚豆腐味增湯, 全家 玉子鰻魚飯, 油炸蝦(有麵包糠及粉漿). Snacks/Other: 白吐司. more...



     
 

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