Weigh In record (no journal entry) for 28 February 2021
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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3081 kcal
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Fat: 161.25g | Prot: 142.48g | Carbs: 247.94g.
Lunch: Burger King Chicken Nuggets, Heinz Sour Cream and Chives Sauce, Burger King Mostarda e Mel, Heinz Barbecue Sauce, Burger King Molho de Queijo , Burger King Chili Cheese Bites (6), Burger King Aros de Cebola, Burger King Batatas Supreme , Burger King Duo Bacon Cheddar. Dinner: Prozis Real Whey Protein Vanilla, Pingo Doce Leite Magro. Snacks/Other: Nespresso Café Expresso. more...
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345 kcal
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Exercise:
Glutes & Hams Workout - 1 hour and 24 minutes, Apple Health - 22 hours and 36 minutes. more...
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Gaining 0.7 kg a Week
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joana_barroso's Weight History
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