Weigh In record (no journal entry) for 28 February 2021
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65.3 kg
Lost so far: 11.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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515 kcal
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Fat: 20.49g | Prot: 12.75g | Carbs: 70.90g.
Lunch: Плов, Сливочное Масло, Яблоко, Лаваш Армянский. more...
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Gaining 1.4 kg a Week
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AliyaKabd's Weight History
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