Weigh In record (no journal entry) for 26 February 2021
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65.3 kg
Lost so far: 11.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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927 kcal
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Fat: 32.06g | Prot: 57.01g | Carbs: 108.39g.
Lunch: Чай, Лечо, Чечевичный Суп. Dinner: Хлеб Черный, Лечо, Жареная или Запеченная Куриная Голень, Гречка с Овощами. more...
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Losing 0.7 kg a Week
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AliyaKabd's Weight History
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