Date Started: 15 May 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 113 kg
07 Jun 24	75.2 kg	Reasonably Well
13 Mar 24	71.8 kg	Reasonably Well
23 Feb 24	71.8 kg	Reasonably Well
18 Feb 24	72.4 kg	Reasonably Well
17 Feb 24	72.9 kg	Reasonably Well
15 Feb 24	73.7 kg	Reasonably Well
12 Feb 24	71.3 kg	Reasonably Well
11 Feb 24	71.7 kg	Reasonably Well
10 Feb 24	72.1 kg	Reasonably Well
09 Feb 24	72.2 kg	Reasonably Well
08 Feb 24	72.6 kg	Reasonably Well
04 Feb 24	72.8 kg	Reasonably Well
03 Feb 24	73.1 kg	Reasonably Well
01 Feb 24	73.9 kg	Reasonably Well
25 Jan 24	74.5 kg	Reasonably Well
12 Jan 24	74.9 kg	Reasonably Well
10 Jan 24	75.7 kg	Reasonably Well
02 Jan 24	76.5 kg	Reasonably Well
07 Dec 23	76.8 kg	Reasonably Well
05 Dec 23	77.4 kg	Reasonably Well
30 Nov 23	77.7 kg	Reasonably Well
26 Nov 23	76 kg	Reasonably Well
23 Nov 23	78 kg	Reasonably Well
17 Nov 23	78.7 kg	Reasonably Well
14 Nov 23	78.6 kg	Reasonably Well
10 Nov 23	79.2 kg	Reasonably Well
23 Oct 23	79.4 kg	Reasonably Well
20 Oct 23	80.4 kg	Reasonably Well
18 Oct 23	80.9 kg	Reasonably Well
17 Oct 23	81.6 kg	Reasonably Well
08 Oct 23	82.1 kg	Reasonably Well
29 Sep 23	82.4 kg	Reasonably Well
22 Sep 23	82.8 kg	Reasonably Well
15 Sep 23	83.3 kg	Reasonably Well
12 Sep 23	83.4 kg	Reasonably Well
09 Sep 23	83.8 kg	Reasonably Well
01 Sep 23	84.6 kg	Reasonably Well
30 Aug 23	85.1 kg	Reasonably Well
29 Aug 23	85.4 kg	Reasonably Well
27 Aug 23	85.9 kg	Reasonably Well
24 Aug 23	86.2 kg	Reasonably Well
23 Aug 23	86.5 kg	Reasonably Well
21 Aug 23	87.5 kg	Reasonably Well
17 Aug 23	86.2 kg	Reasonably Well
16 Aug 23	86.8 kg	Reasonably Well
14 Aug 23	87.1 kg	Reasonably Well
13 Aug 23	87.8 kg	Reasonably Well
02 Aug 23	88.9 kg	Reasonably Well
24 Jul 23	90.4 kg	Reasonably Well
12 Jul 23	90.8 kg	Reasonably Well
08 Jul 23	91.1 kg	Reasonably Well
28 Jun 23	91.7 kg	Reasonably Well
25 Jun 23	91.8 kg	Reasonably Well
09 Jun 23	93.4 kg	Reasonably Well
30 May 23	94.2 kg	Reasonably Well
29 May 23	94.5 kg	Reasonably Well
26 May 23	95.1 kg	Reasonably Well
25 May 23	96.3 kg	Reasonably Well
07 May 23	96.8 kg	Reasonably Well
06 May 23	97.6 kg	Reasonably Well
26 Apr 23	99 kg	Reasonably Well
21 Apr 23	99.2 kg	Reasonably Well
19 Apr 23	100.3 kg	Reasonably Well
14 Apr 23	100.5 kg	Reasonably Well
10 Apr 23	101.8 kg	Reasonably Well
11 Mar 23	102.3 kg	Reasonably Well
14 Jan 23	105.6 kg	Reasonably Well
13 Jan 23	106.2 kg	Reasonably Well
08 Nov 22	104.2 kg	Reasonably Well
11 Jul 22	101 kg	Reasonably Well
22 Apr 22	99 kg	Reasonably Well
19 Aug 21	86 kg	Reasonably Well
25 Jun 21	81.7 kg	Reasonably Well
18 Jun 21	82.5 kg	Reasonably Well
04 Jun 21	81.3 kg	Reasonably Well
31 May 21	81.7 kg	Reasonably Well
13 May 21	83.1 kg	Reasonably Well
08 May 21	83.6 kg	Reasonably Well
06 May 21	84.2 kg	Reasonably Well
14 Apr 21	85.2 kg	Reasonably Well
13 Apr 21	85.5 kg	Reasonably Well
10 Apr 21	86 kg	Reasonably Well
07 Apr 21	87.5 kg	Reasonably Well
28 Mar 21	88 kg	Reasonably Well
24 Mar 21	88.5 kg	Reasonably Well
21 Mar 21	88.8 kg	Reasonably Well
20 Mar 21	89.4 kg	Reasonably Well
22 Feb 21	91.9 kg	Reasonably Well
20 Feb 21	92.6 kg	Reasonably Well
17 Feb 21	93 kg	Reasonably Well
03 Feb 21	97.2 kg	Reasonably Well
20 Jun 20	86 kg	Reasonably Well
18 Jun 20	87 kg	Reasonably Well
06 Jun 20	90 kg	Reasonably Well
18 May 20	94 kg	Reasonably Well
15 May 20	113 kg	Reasonably Well

Date Started: 29 Jun 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
06 Jul 16	85 kg	Reasonably Well
29 Jun 16	80 kg	Not Applicable