Weigh In record (no journal entry) for 28 February 2021
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66.2 kg
Lost so far: 19.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1347 kcal
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Fat: 47.23g | Prot: 73.91g | Carbs: 160.62g.
Breakfast: Sempol, Melon, Chiki Chiki Balls Rasa Keju. Lunch: Finna Sambal Ijo Uleg, Daun Singkong, Rumah Makan Sederhana Sayur Nangka , Rendang, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 5.6 kg a Week
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onad25cantik's Weight History
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