Weigh In record (no journal entry) for 28 February 2021
|
71.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1058 kcal
|
Fat: 26.02g | Prot: 44.54g | Carbs: 158.39g.
Breakfast: Kraft 起司片, 全聯 生貝果, コンソメスープ. Lunch: 唐揚げ弁当. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
byumiko8's Weight History
|