Weigh In record (no journal entry) for 26 February 2021
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1205 kcal
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Fat: 51.86g | Prot: 144.87g | Carbs: 35.58g.
Breakfast: Cytosport 몬스터 밀크. Lunch: Bup BCAA 몬스터, 바르닭 수비드닭가슴살허브바베큐, Cups 양송이즉석스프. Dinner: 갈매기살, 해물탕. more...
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Gaining 6.3 kg a Week
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