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lanchinho ~ maçã com canela
View Diet Calendar, 27 February 2021:
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627 kcal
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Fat: 10.16g | Prot: 56.68g | Carbs: 80.62g.
Breakfast: Maçãs Gala. Lunch: LeBon Filé de Peito de Frango, Feijão Preto Cozido, Cenouras, Espinafre, Pepino (com Casca). Dinner: Café com Açúcar, Subway Tomate, Alface Americana, Ovo Frito sem Gordura, Pão Integral. more...
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1787 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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