Weigh In record (no journal entry) for 27 February 2021
|
83.2 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1577 kcal
|
Fat: 96.56g | Prot: 115.58g | Carbs: 55.03g.
Breakfast: Vale da Canastra Queijo Parmesão Ralado, Maçã, Ovo. Lunch: Banana Prata, Hortifruti Manga Tommy, Arroz Branco (Cozido), Coração de Frango. Dinner: Carapreta Linguiça de Costela Bovina, Perdigão Peito de Peru Defumado, Sadia Coração de Frango, Vale da Canastra Queijo Parmesão Ralado, Crepioca. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katarine_Escorcio's Weight History
|