Weigh In record (no journal entry) for 27 February 2021
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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364 kcal
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Fat: 16.00g | Prot: 11.01g | Carbs: 46.81g.
Breakfast: Lidl 85% Dark Chocolate, Kretschmer Wheat Germ, Great Value No Sugar Added Frozen Mixed Fruit, Quaker Old Fashioned Oats. more...
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Gaining 0.3 kg a Week
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bonboss1972's Weight History
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