Weigh In record (no journal entry) for 27 February 2021
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81.2 kg
Lost so far: 13.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1043 kcal
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Fat: 43.78g | Prot: 46.87g | Carbs: 118.77g.
Breakfast: Sari Roti Roti Gandum. Lunch: Tahu Kukus, Brokoli Dimasak (dari Segar), Wortel Dimasak, Sup Kentang, Telur Dadar, Tempe Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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Farahdila94's Weight History
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