Weigh In record (no journal entry) for 27 February 2021
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91.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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652 kcal
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Fat: 40.32g | Prot: 37.88g | Carbs: 36.87g.
Breakfast: Weizenbrötchen, Gut & Günstig Bierschinken, Rindschfleischsalat a la Spatzi, Gekochtes Ei. Lunch: Olivenöl, Rosenkohl, Hackbraten. more...
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Losing 4.2 kg a Week
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Briedel123's Weight History
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