matrya's Journal, 22 Feb 14

matrya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2014

110.1 kg Lost so far: 18.9 kg. Still to go: 25.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2014:

3483 kcal

Fat: 129.92g | Prot: 70.79g | Carbs: 229.15g. Lunch: Freshsecret Сельдь под Шубой. Dinner: Обожамс® Пельмешки Жареные. Snacks/Other: Разливное Пиво Светлое 12 / 4,5, Бахетле Пирог с Зеленым Луком и Яйцом, Пирог с Капустой, Разливное Пиво Светлое 12 / 4,5. more...

3896 kcal

Exercise: Swimming (fast) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

matrya's Weight History

View Complete History

matrya's Journal, 22 Feb 14

Submit a Comment

matrya's Weight History