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Pengganti nasi goreng, yaaa Oatmeal goreng 😆 alhamdulillah enakkk
View Diet Calendar, 27 February 2021:
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1228 kcal
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Fat: 52.33g | Prot: 48.67g | Carbs: 153.07g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Bertolli Extra Light Tasting Olive Oil, Royco Royco Ayam, Garam Laut, Oatmeal, Bawang Merah, Bawang Putih, Daun Bawang, Wortel, Kubis. Lunch: Telur Rebus, Fitmee Mie Goreng Korea, Tempe. Dinner: Sate Ayam. Snacks/Other: Cahkwe, Buah Pir, Red Velvet Cake, Kalbe Hydro Coco, BreadTalk Cheese Cake. more...
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 Comments
oatmealnya dikasih air dlu?
27 Feb 21 by member: galuh.petronella
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27 Feb 21 by member: yektipuji16
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pakai minyak dong jadinya? kalo digoreng,
27 Feb 21 by member: dysam
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@galuh : iyaa di pan pake api kecil oatmeal dipanasin trs pake air dikit ajaa biar lunak, tp jangan sampai jd bubur :)
27 Feb 21 by member: melsays
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@yekti : pakee kaldu totole ayam 1sdt, sama garam himalayan 1 sdt kurang, lada sedikit. Udh ituu ajaa :) enak kok
27 Feb 21 by member: melsays
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@dysam : iyaa pake minyak, pakenya extra light olive oil 5ml aja / sekitar 1 sdt kok.. kalorinya 40an kkal
27 Feb 21 by member: melsays
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