Weigh In record (no journal entry) for 22 February 2014
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78.8 kg
Lost so far: 8.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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741 kcal
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Fat: 38.50g | Prot: 36.50g | Carbs: 63.00g.
Breakfast: Tap Water, Realemon 100% Natural Strength Lemon Juice from Concentrate. Lunch: Tap Water, Realemon 100% Natural Strength Lemon Juice from Concentrate. Dinner: lemon juice, Tap Water, Spaghetti Warehouse Sourdough Bread, Spaghetti Warehouse Garlic Butter, Spaghetti Warehouse Garden Salad, Spaghetti Warehouse 15 Layer Lasagna. Snacks/Other: Tap Water, Realemon 100% Natural Strength Lemon Juice from Concentrate. more...
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Losing 1.9 kg a Week
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myawethinTICself's Weight History
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