Weigh In record (no journal entry) for 27 February 2021
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48 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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794 kcal
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Fat: 34.39g | Prot: 94.69g | Carbs: 31.74g.
Lunch: 雞胸肉, 高麗菜, 花椰菜, 紅甜椒/紅色燈籠椒, 小黃瓜, 玉米筍, 櫛瓜, 茄子, 南瓜. Dinner: 杏仁, 腰果, 核桃, 吳郭魚, 鴨肉, 高麗菜, 木耳, 大陸妹, 米森 有機純黑芝麻粉, 雞蛋, Happy Cow 低脂起司片. more...
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Losing 1.4 kg a Week
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thinner1234's Weight History
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