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2/27早安～早餐🥣烤蔥花饅頭、香煎燒肉、水煮蛋、熱拿鐵☕️～元宵佳節快樂，該來記錄一下😄😄😄
View Diet Calendar, 27 February 2021:
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1051 kcal
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Fat: 39.11g | Prot: 98.77g | Carbs: 81.95g.
Breakfast: 黑咖啡, 瑞穗 低脂鮮乳. Lunch: 高麗菜, 全聯 豬里肌肉片, 雞蛋（整個）, De Cecco 全麥斜管麵, 甜椒. Dinner: 宗家府 泡菜, 透抽, 螺肉, 豬頰肉, 炒青菜, 油爆蝦, 家樂福 小番茄, 雞蛋（整個）. Snacks/Other: 每朝健康 綠茶, MOS 熱紅茶, 無糖豆漿. more...
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1596 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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