Weigh In record (no journal entry) for 27 February 2021
|
55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1366 kcal
|
Fat: 31.75g | Prot: 58.86g | Carbs: 219.06g.
Breakfast: 연어, 아몬드. Lunch: 김, 연어, 아몬드, 어묵볶음, 발재반점 햄볶음밥, 바나나. Dinner: 방울 토마토, 딸기, 떡볶이, 아몬드. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|