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Lanche da tarde - panqueca de banana com café.
View Diet Calendar, 26 February 2021:
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641 kcal
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Fat: 19.94g | Prot: 46.32g | Carbs: 66.51g.
Lunch: Cenouras, Tio João Arroz Integral Cozido, Sadia Filé de Peito de Frango, Alface Americana, Feijão Preto Cozido, Ovo Mexido. Snacks/Other: Café Brasileiro Café com Açúcar, Banana Prata, Liv Up Panqueca de Aveia, Banana e Canela. more...
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1794 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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