Infernale76's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

76.5 kg Lost so far: 8.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

741 kcal

Fat: 34.16g | Prot: 77.86g | Carbs: 24.22g. Breakfast: Delisse Yaourt aux Fruits 0%, Wasa Léger . Lunch: Delisse Yaourt Brassé Nature 0%, Bonduelle L'épinard Feuilles Préservées, Delpeyrat Aiguillettes de Canard. Dinner: Picard Morilles, Omelette. more...

2226 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Sleeping - 7 hours and 48 minutes, Resting - 9 hours and 2 minutes, Desk Work - 7 hours. more...

Losing 0.4 kg a Week

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Infernale76's Journal, 26 Feb 21

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