Weigh In record (no journal entry) for 26 February 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2021:
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1543 kcal
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Fat: 79.65g | Prot: 72.12g | Carbs: 139.01g.
Breakfast: Ketchup , Baby Spinach, Mushrooms , Egg. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Cooked Spaghetti Squash (Fat Not Added in Cooking), Roma Tomatoes, Kraft Balsamic Vinaigrette Dressing, Colby Cheese, Lettuce. Dinner: Kroger Creamy Ranch Dressing, Apples , Genuine Steak House Brand Beef Ribeye Steak, Publix Shredded Colby Jack Cheese, Baby Spinach, Lettuce, Egg Noodles (Without Added Salt, Cooked), Chicken Thigh, Chicken Stock . Snacks/Other: Hershey's Simply 5 Chocolate Syrup, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kind Kids Chewy Honey Oat, Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino. more...
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2427 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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bk123450's Weight History
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