Weigh In record (no journal entry) for 03 September 2018
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76 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1591 kcal
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Fat: 53.29g | Prot: 96.13g | Carbs: 201.97g.
Breakfast: Plum, Good Day Cappuccino, Good Time Good Time Mini. Lunch: Apel Gala. Dinner: Rumah Makan Sederhana Nasi Padang, Cilok. Snacks/Other: Edamame, Kacang Tanah. more...
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ceocalief13's Weight History
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