Weigh In record (no journal entry) for 22 February 2014
|
116.1 kg
Lost so far: 5.5 kg.
Still to go: 39.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 22 February 2014:
|
1480 kcal
|
Fat: 23.16g | Prot: 26.42g | Carbs: 182.44g.
Breakfast: Queensberry Mel Flores Silvestres, Nestlé Nesfit 3 Cereais, Café. Lunch: Quebra-Cabeça Hamburguer Vegetal Sabor Indiano (Preparado em Pó), Berinjela, Companhia das Ervas Sardela, Palmito, Cogumelos, Cebolas, Azeite de Oliva. Dinner: Batatas Fritas (com Sal), Tomates, Cerveja Normal. Snacks/Other: Pêssego, Estrela do Oriente Damasco Seco. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BÁRBARA MAGRINHA's Weight History
|