Weigh In record (no journal entry) for 26 February 2021
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1018 kcal
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Fat: 39.78g | Prot: 50.38g | Carbs: 118.71g.
Breakfast: Kirkland Signature Japanese Green Tea, Hard-Boiled Egg. Lunch: Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar) . Dinner: Soy Sauce, White Rice, Zucchini , Teriyaki tofu. more...
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2169 kcal
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Exercise:
Stretching (yoga) - 7 minutes, Dance (fast step, aerobic) - 17 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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FocacciaBread's Weight History
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