Weigh In record (no journal entry) for 22 February 2014
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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730 kcal
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Fat: 29.90g | Prot: 28.40g | Carbs: 88.60g.
Breakfast: Lucky Me Supreme Pinoy Chicken Instant Miami Noodles, almarai fat free milk. Lunch: Brownberry Natural Wheat Bread, Skippy Creamy Peanut Butter. more...
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Losing 4.9 kg a Week
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ibtissam hassan's Weight History
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