Weigh In record (no journal entry) for 26 February 2021
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91.8 kg
Lost so far: 4.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1635 kcal
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Fat: 53.01g | Prot: 58.18g | Carbs: 235.47g.
Lunch: Aldi Gegrilde Kipfilet, Olijf Olie - Extra Vierge Ecologisch - El Trujal, Cracker Zonnebloempit, Regular, Suiker. Dinner: Spaghetti met Tomatensaus en Groenten. Snacks/Other: Fuji Appels, Aldi Gegrilde Kipfilet, Olijf Olie - Extra Vierge Ecologisch - El Trujal, Cracker Zonnebloempit, Goudse Kaas Jong Belegen 48+, Groene Thee Lemon, Suiker, Groene Thee Lemon, Suiker. more...
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Gaining 1.4 kg a Week
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