Weigh In record (no journal entry) for 26 February 2021
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1536 kcal
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Fat: 51.45g | Prot: 198.58g | Carbs: 66.95g.
Breakfast: Quaker Avena Instantánea, Yema de Huevo, Clara de Huevo. Lunch: Pechuga de Pollo a la Plancha, Pepino. Dinner: Pepino, Pechuga de Pollo a la Plancha, Dhum Crack Galletas de Arroz. Snacks/Other: Dhum Crack Galletas de Arroz, Nueces, X21 Proteina, Dhum Crack Galletas de Arroz, Pechuga de Pollo a la Plancha, Pepino, Nueces, Pechuga de Pollo a la Plancha. more...
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Losing 3.2 kg a Week
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